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Category: Wellness

YOU-niverse Your Center Of Living

When you experience life from a balanced center, you experience natural life, true life. You must become the center of your universe, because that is where your salvation resides. The vast universe […]

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CVS shifting away from unhealthy candy and soda in favor of healthier items

CVS has decided to dramatically slash the amount of space it devotes to junk food and soda just three years after it stopped selling tobacco products. The country’s biggest drugstore chain has been making a series of positive moves that reflect the increasing trend toward health consciousness sweeping the U.S. as increasing numbers of stores and restaurants displace conventional food in favor of organic options.

Scientists Find A Host Of Toxic Chemicals In Name Brand Lipstick & Other Cosmetic Products

A study released by the University of California, Berkeley (UBC) School of Public health has found many conventional lipstick products to contain dangerously high levels of aluminum, cadmium, lead, and other toxins. Researchers tested over 30 popular lipstick products and found this to be the case. The study was published in the journal Environmental Health Perspectives. Even women using minimal amounts of product still increase their risk of developing harmful health conditions like nerve damage and cancer by an alarming amount.

St. John’s Wort Benefits: Natural Support for Mental Wellness

With one out of every 10 American adults actively taking an antidepressant, the need to promote mental health through natural means has never been greater. A healthy, organic diet and regular exercise are critical for laying the foundation of healthy living. Herbs like St. John’s wort (Hypericum perforatum) are a source of antioxidants and other specialized nutrients that encourage physical and mental wellness. In fact, for centuries, people have turned to St. John’s wort as a natural remedy for an array of health concerns. Let’s take a closer look at its history and benefits.