10 Best Superfoods To Kick Start Your Day

You’ve probably heard it numerous times that breakfast is the most important meal of the day. The foods you eat in the morning will influence your energy and eating habits throughout the day. So you should start your day with the healthiest meals. And there are no better foods than the superfoods listed below.

1. Greek yoghurt

2. Sweet potatoes

3. Avocado

4. Flaxseeds

5. Chia seeds

6. Chili peppers

7. Green tea

8. Quinoa

9. Blueberries

10. Spinach


Categories: Wellness