Wellness

IMPORTANT REASONS WHY YOU SHOULD BE DRINKING LEMON WATER EVERY MORNING

1. Improves digestion

2. Boosts the immune system

3. Cleanses and detoxes the body

4. Weight loss aid

5. Alkalizing effect

6. Reduces inflammation

7. Freshens breath

8. Anti-aging tonic

9. Fights cancer

10. Boosts brain power


Celebrities like Gwyneth Paltrow, Jennifer Aniston and Beyonce swear by drinking lukewarm lemon water first thing in the morning. In recent years, lemon water has become a fashionably healthy lifestyle choice, fitting right in between a morning meditation session and a green smoothie for breakfast.

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Categories: Wellness