The deception with energy drinks begins with the word “energy.” Once inside the body, these beverages actually go to war with the body’s inherent ability to produce cellular energy. By creating an acidic environment in the gut, these beverages actually inhibit oxygen utilization within the cells. In the moment, these drinks feel like they are giving you a boost, flooding the body with sugar and added caffeine, but the energy boost is short-lived and fake. It doesn’t take long for these drinks to zap the natural energy production of the cells, leaving you tired and feeling the need for more.
Categories: Health & Wellness